Keep your teeth clean
Every human being will have 32 teeth which are called as permanent teeth. These teeth are used in tearing and chewing the food. So these teeth are the important part in digestion. Also tooth decay cause in effective communication with others. So to have good teeth we have to use technique of oral hygiene periodically. Oral hygiene is the practice of keeping the mouth and teeth clean in order to prevent dental problems and bad breath.
We have to be careful with the things when it comes about the teeth. So do not eat lot of chocolates as this will cause teeth decay. Brush at least two times per day and brush while going before to bed at night. Also consult the dentist whether to use any cosmetic products for improving teeth strength. Do not have more intake of coffee or tea. Avoid sweets and tobacco products. Have more amounts of citrus Fruits which are rich in vitamin C.
August 30 2009 12:28 pm | HEALTH