Sweating

HEALTH.jpgSweating is one of the way of excreting the body wastes that are produced during the metabolic activities through the skin. The sweat is generally salty in nature and it makes the face clear. It removes the dead cells in the body. The sweat had to be cleaned using towels or washing by water in order to continue the excretion activities smoothly. Otherwise the wastes accumulated in that region and causes rashes.
The sweat is generally secreted because of heavy work, playing and also during physical work outs in gym. Excessive secretion of the sweat leads to the dehydration in our body and causes some other effects. One has to drink water in sufficient quantity according to his needs. The water level has to be maintained constant in our body otherwise it will affect one’s health. One has to bath after workouts in order to avoid the smelling because of the secretion of sweat.

June 20 2009 09:07 pm | HEALTH

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